SilverSneakers offers
an innovative blend of physical activity, health lifestyle
and socially oriented programming that allows older adults
to take greater control of their health.
SilverSneakers members receive:
· A free fitness center membership with access
to conditioning classes, exercise equipment, sauna and other
available amenities
· Access to any participating fitness center
throughout the U.S. while traveling
· Customized SilverSneakers classes designed
exclusively for older adults who want to improve their strength,
flexibility, balance and endurance
· Health education seminars and other events
that promote the benefits of a healthy lifestyle
· A specially trained Senior Advisor (Denyse
- click here) at the fitness center to introduce you
to SilverSneakers and acquaint you with their site.
The award-winning* SilverSneakers Fitness Program is a proven,
results-oriented program that enables older adults, often
burdened with chronic conditions, to take charge of their
health and maintain an active, independent lifestyle.
*The SilverSneakers Fitness Program is a winner of the 2004
HAN Award from the Healthcare and Aging Network of the American
Society on Aging.
For
answers to frequently asked questions, please click here:
SilverSneakers.com
